🦢πŸ’ͺ
A toehold is a foothold or grip obtained by using the strength of one's foot and leg muscles (πŸ’ͺ) to maintain balance and stability. It allows for better control and leverage in various activities, such as climbing, martial arts, or even certain yoga poses. The combination of the foot emoji (🦢) and the muscle emoji (πŸ’ͺ) represents the physical power and stability achieved through a toehold.
#agilitytraining #toehold #legworkout
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