Legumes are a diverse group of plants that include 🌱🥦🥕🌽🍅. They are known for their ability to fix nitrogen in the soil, making them valuable for crop rotation and soil fertility. Legumes such as beans, lentils, peas, and chickpeas provide an excellent source of plant-based protein, fiber, vitamins, and minerals. These nutritious foods contribute to a balanced diet and are often used in various culinary dishes worldwide.
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