πŸ”ΌπŸ’ͺβš™οΈ
πŸ”ΌπŸ’ͺβš™οΈ: Anabolism is the energetic process in which complex molecules are synthesized and built up within living organisms, resulting in growth, repair, and the production of essential substances. It requires energy input and involves the assembly of smaller components into larger, more complex structures, fueled by metabolic reactions and enzymatic processes.
#strength training #energy production #cellular building
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